Whether you looking for a lunch, dinner, quick snack or something to impress the guests, this recipe is a guarenteed winner, and great for non-meat eaters!
Read MoreA great vegan quick snack recipe for when you don't have much time.
Read MoreWhenever we get too busy or stressed, we all tend to make poor food choices that will actually increase stress and cause other problems.
Read MoreHere is a really simple, quick, tasty but very effective recipe. This smoothie is packed with all the goodness you need as part of a healthy, nutritious and sustainable breakfast or as a post workout protein replacement/snack.
Read MoreFor students, eating at college is an entire new ball game, with late night pizza delivery and food from buggies. Even though some of these quick and simple options taste great, they are probably not healthy for a student's body.
Read MoreThis vegan recipe for cream of mushroom soup will create enough for 3 1/2 cups.
Read MoreYour hair is your crowning glory. Look after it and it will shine for all the world to see. You do not always need expensive treatments, or visits to a hair salon to manage your hair professionally.
Read MoreCopyright © Soul Trainer/Cadence All Rights Reserved