With acne skin care, in mind, the majority of medical professionals suggest that those affected by acne should practice certain acne skin care methods that aim to help improve the condition of their skin.
It is thought that over 90% of the worlds population is affected by acne at some point in their lives. Acne is known, not only to affect the surface of the skin but also the deeper layers of the skin and commonly occurs on the face, neck, chest and back, and it starts during the adolescence period. Acne, can be a common and chronic inflammatory skin condition of the sebum producing glands, known to be caused by hormones and puberty, further exacerbated by genetics and other factors (which can be investigated by your GP or dermatologist)
Many studies have taken place by skincare specialists on how to prevent acne, and though studies continue, these specialists have used their findings to provide us with certain acne skin care tips that will fortify the fight against acne. Below are three of the simpler, yet powerful tips that can be followed, with the aim to help improve the condition of acne prone skin.
Skin Care Tip # 1: Always Clean Your Skin Very Gently
It goes without saying, personal hygiene is a very important and necessary step to fighting acne. Most experts suggest, to gently clean your skin with a mild cleanser at least twice a day. This skin care step is deemed essential for fighting acne. Other skincare platforms often suggest to scrub your face. Scrubbing is not an ideal as it will trigger the development of acne, worsening the condition and may cause further inflammation of the skin. With daily cleansing in mind, it is worth noting that astringents are not always the optimal choice unless the skin is very oily, and is suggested that it only be applied on the oily spots.
Skin Care Tip # 2: Refrain from Frequently Touching Your Skin
Pinching, picking and squeezing are the most commonly noted habits with those suffering from acne. Often these foibles are subconscious, but are triggers for prolonged or exacerbated symptoms not to mention infection and scaring. Skin care tip #3 is considered one of the most important and holds to avoid rubbing and touching your skin lesions if possible.
Acne Skin Care # 3: Choose Cosmetics Carefully
It is advised that those who are being treated for acne must review and possibly change some or all of the cosmetics they use.
In a bid to avoid the onset or the development of acne, the cosmetics you plan on using such as shampoo, foundation, cover up, blush, moisturisers, and eye shadow should be oil free. The reasoning for this is that oily products may cause closed comedones (papules, frequently associated with acne) and is therefore suggested that cosmetics labels noncomedogenic should be applied.
Acne can be a very emotive subject and many are very conscious and can feel very conspicuous in public. With multi media platforms and other influencers at an all time high, the search for the stereotypical "fresh and good-looking" skin is ongoing for some. That said, simple steps to supporting your skin in the defence from acne is a great place to start.